What a great START to week #2

We woke up early Monday morning to go for our weekly, Monday hike up to Timp Cave with the kids packed on our backs.  Wow!  That really kicked my butt!  I carried Brennan all the way to the top (first time this year) and it felt great!  It was a very nice start to the week.

I weighed in yesterday and I am at 280 lbs.  So, in total I have lost 10 lbs!  I know that if I would have finished last week off well I could have lost another 5 lbs.  This week I am 100% committed to finishing off the week well so that when I weigh in the scale will work in my favor. 

I also started the day off with 6 push ups and 30 sit ups.  I am really liking this goal.  It is a quick momentum booster to start my day. 

My meals for yesterday were as follows:

7 am chocolate Isagenix shake at mouth of Timp Cave

10 am Acai Berry Energy drink

12 pm chicken salad

3 pm Cantelope

6 pm Rice and gravy with Hamburger Patty and Corn

9 pm Acai Berry Energy Drink

I am feeling more energy and accomplishing a little more each day.  Things are really going well!

Chris

I AM A LEAN MEAN 220 LB MUSCLE MACHINE