Things went really well today. Alex came over to my house and spoke with Becki and I about some website ideas that we have been playing with, and we were really impressed with his portfolio and the work he is capable of doing. He sure has great potential with his skills and passion.
Well, I accomplished all of the momentum tasks for yesterday as follows:
1. Took time to look at vision board and visualize the new me.
2. Didn't announce it to anybody. 2/5
3. Made entry yesterday at nearly the exact moment Alex did! Talk about Synergy!
4. Did 2 push ups and 10 sit ups.
5. Meal Schedule:
1-Two omlette's with lite cheese. 7 am
2-Acai Berry health drink. Efusjon. 11 am
3-Salad with chicken chunks, soy bean, almond slices, crasins, lite parmesan cheese, and Asian Spritz dressing. 1:30 pm
4-Acai berry health drink. Efusjon. 5 pm
5 & 6-Cafe Rio, homemade style salads with rice, black beans, pulled pork, and wheat tortilla shell with Cafe Rio dressing. 7 pm & a small amount at 8:30 pm
Right now I am feeling great! Becki and I did our VAK activity on our Team Goal, which is:
WE ARE FINANCIALLY SELF-DISCIPLINED WITH AN EXCESS OF $40,000 IN OUR SAVINGS ACCOUNT.
I'm still upbeat and excited about the changes and accomplishments that I am experiencing and will experience with my physique and monetarily. Go WEBB TEAM!
Chris
-I AM A LEAN MEAN 220 LB MUSCLE MACHINE!
Friday, June 19, 2009
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