Wednesday was a great day! We started the day off with another fantastic hike up the Timp Cave trail. We made it there in what felt like better time and it was a little easier than Monday’s hike. Becki really was gungho and is a fantastic supporter. We had the kids with us, as usual. We also decided to start a new tradition once we reach the top. We decided to give away something every time. We declare it to each other as we touch the “special rock” (you’d have to see it to understand). I gave up “cookies” for the 90 day challenge.
Meal
7 am Chocolate Isagenix drink
11 am Winger’s meal with family (saying goodbye to Ashley) Omlette with dinner potatoes, 1 sausage link, ham with omlette, peppers, and mushroom
1 pm Efusjon Energy Drink
4 pm Fruit
7 pm Tacos on Wheat tortilla
10 pm Efusjon Drink
Chris
I AM A LEAN MEAN 220 LB MUSCLE MACHINE! I AM 100% COMMITTED!
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